Natural Candida Treatment for a super healthy life



What is Candida?

Candida, also known as candidiasis is a yeast overgrowth in the body. Yeasts are all around us and as a matter of fact, some yeast types live within our bodies. For example, Candida Albicans live in our body’s mucous membranes in areas such as bladder, ears, intestines, vagina and the lungs where they help in destroying harmful bacteria. However, Candida Albicans are not supposed to overgrow in our bodies when we are alive.

Unfortunately, a malfunctioning immune system cannot be able to regulate the growth of Candida in the body. This leads to an overgrowth that causes a myriad of body problems ranging from mild fever, asthma, allergies, pain to bruises in the affected areas of the body.

How to control Candida naturally

There are several natural ways of controlling Candida in the body as below;

Avoid foods that promote Candida growth

If you have reoccurring incidences of Candida, it is important to cut down on foods that promote their growth. Mostly, Candida growth is promoted by sugar intake through the diet. This happens through foods such as cakes, sweetened dairy products, honey and other sugary foods. Reducing the amount of sugar intake in the body is an important step in controlling Candida.

Foods with sweeteners should also be avoided during the Candida treatment program. This is because processed foods such as cereals and yoghurts have a high level of processed sugar and this can lead to an overgrowth of Candida.

Strengthen your immune system

You can strengthen your immune system by eating the right foods, taking essential supplements and avoiding yeast exposures. When you constantly eat the wrong diet, yeast gets a chance to overgrow. This happens even when you had a previous yeast treatment with antibiotics. For you to control Candida effectively, you need to take foods that are rich in protein, saturated fats but low in carbohydrates. Also, you should ensure that you are eating foods that are natural and fresh as this will provide your body with more nutrients.  This will in turn help your body to fight Candida.

Destroy Candida overgrowth with probiotics

There are many natural anti-fungal agents that kill Candida. These agents can be found in apple cider vinegar, raw garlic or olive leaf extract.  Garlic in particular, is a very effective anti-Candida agent as it contains sulphur – an important agent with anti-fungal properties. Actually, fresh garlic is the best cure for Candida Albicans and you can either add it to your food or eat it raw.

In addition, Raw or cooked garlic brings many other benefits to the body including stimulating the immune system,  lowering blood pressure, improving  blood circulation and removing toxins.

Add good bacteria into your digestive system

Since the good antifungal agents kill yeast overgrowth, it is therefore important to add some probiotics in your diet. The probiotics will help in killing yeast. Also, the more yeast colonies are reduced, the more space there is for the other good bacteria to grow. While natural Lactobacilli bacteria are found in the intestines, Bifidobacteria are dominant in the colon.

Food such as cabbage provides the body with good bacteria that help in fighting Candida. However, if you are able to take probiotic supplements, your body will get the good bacteria in large quantity. Use of probiotic supplements is very healthy for it does not involve chemicals. They also do not have side effects as other pharmaceutical medicines.

Although yogurt contains a good number of probiotics, it is not recommended in the treatment of Candida. This is because it has a lot of sugar that can counter its effectiveness. However, you can later take natural yoghurt once Candida is on check.

Manage the healing process well

In the treatment of Candida, it is important to manage the dying off reaction in the body. As Candida is dying, the body breaks it down into waste. This waste is excreted through body organs such as genitals, bowels, lungs and nasal cavities. As these organs become saturated with waste, they develop infections. You should manage these infections to prevent further complications. Also, it is important to keep your diet constant while you heal as this will balance your hormones. A balanced body is able to fight Candida better.

Web Designing and Development – The Top Trends of 2016



Web design trends come and go very quickly. In 2016, web designers seems to work towards responsive web design, improved speed and performance, flat design and enhanced user experience.

More and more websites today are embracing flat design as a style of making their logos.  The flat design not only reduces the size of logos but also, enables easy reading on smaller devices. This is a popular trend that has even seen top players such as Google flatten out their logo and shift to a San-serif font.

Also, the web designing and development community is taking up Material design language. This language has elements that show more realistic shadows and overlapping objects and that is why it is increasingly being used in 2016. In addition, web developers are now ditching the use of standard elements while designing websites. For example, most of them no longer use stock photography but instead, design personalized photos that reflect the theme of a site.

Another web design trend that has gained traction in 2016 is that, forms and inputs are being enlarged to fit well on the screen. You will find more sites having full screen sign up forms in order to make it easier for users to input information. This trend has also been adopted in designing contact forms.

Web design in 2016 has also seen the emergence of subtle animations. Most websites today are adding rich but simple animations into their creations. The designers are opting for unique but relevant animations to add to their sites. Although these designers are running away from the normal animations that we are used to, they are opting for alternatives that still serve the same purpose. The customized animations have also been set to run when the site is loading up. In addition, these sites run animations that bear their logos thereby enriching the sites even further.

Men Watches – How to Find the Right Watch



Men normally have less jewelry on them when compared to women. In fact, a watch is the most common accessory that men wear as it reflects their personality in so many ways. Nowadays, watches are not just seen as gadgets to show time but as fashion accessories that reveals the style and class of the wearer. Therefore, it is important to look for a watch that matches with your individual personality. There are many different types of watches for men and finding the right one can be a daunting task. This is especially when you do not have a lot of knowledge about men watches.

Men watch categories

There are several categories of men watches as below;

Digital watches

This category of watches for men is suitable for those who are looking for robust features and functions. If you are looking for a watch that will not only keep time but also, time your laps during swimming lessons then, this is the category for you. Most digital watches are waterproof and as a result, are not affected by water.

Leather cuff watches

Leather cuff watches have not been in the market for a long time. They resemble sport watches but have large leather bands. Since the watches are trendy, they are mostly popular with younger men.

Sport watches

Watches in this category normally consists of a metal body and either have a metal strap or a leather band. Sport watches are popular than all other types of watches for men. They are designed for any occasion as they can fit in as either casual or official wear. Most sport watches are durable, water resistant and stylish.

Diver watches

This category of men watches is the favorite amongst watch enthusiasts. Watch collectors in particular like these types of watches because of their tradition, craftsmanship, and aesthetics. Diver watches are durable, accurate and stylish. They also match with any kind of dressing. It is not uncommon to find men adorning diver watches that they bought over 30 years ago. This is because the watches mostly feature mechanical movements that can last for generations.

Analog watches

Analog watches are characterized by a metal body and a classic display. They come with either a rubber or leather strap that matches well with the style of the watch. These watches are very attractive and durable. And since they are light, they are ideal for people who do a lot of moving around.

Bling bling watches

Bling bling watches were brought about by the hip hop movement. They feature the use of precious stones such as diamonds, gems and others. Unfortunately, these watches are very expensive and therefore, are mostly worn by pop stars.

Men watch brands

Men watches come in different brands. Each brand has its own style and features. Therefore, it is important to consider the following;

Consider style preferences

You should consider your fashion preferences before choosing a specific watch brand. This is because different watch brands target different personalities. Men watches range from complex movements and lavish designs to simple watches with classic looks. The watch brand you choose is highly dependant on your style preferences.

Form factor and looks

A good looking watch will improve your appearance. Therefore, it is important to go for a good looking watch. You can do this by making a comparison of different watch brands. Look at the different products available to see the one that appeals to you most.

The dial type

Men watches are available in both round and square dials. Although both give a unique look, it is important to select a dial type that you like. In addition, watch dials come in different sizes and therefore, you should go for the size that you are comfortable with. There is no point in wearing a watch with an overly large dial.

Strap type

Different watch brands come with different types of straps including leather, rubber or metallic straps. Choose a watch with a strap that you like based on its looks, style and buckle.

By finding a watch that reflects your status, lifestyle and personality, you will be making a bold fashion statement. You can look at different watch brands and features in order to identify the one that suits you.

The Benefits of Brazilian Hair Extensions

Brazilian hair extension is natural hair with cuticles that is gotten from real donors. These extensions are natural and therefore have not been treated with any chemicals. Brazilian hair can bring you a lot of benefits. First, you get hair that is unmatched in color and quality. Brazilian hair has the same quality, texture and appearance as when it was on donors head. Also, this hair comes with intact cuticles and is arranged facing one direction. This prevents it from getting tangled. Lastly, you can find both straight and curly Brazilian hair. This widens your hairstyle options.

If you want an alternative to Brazilian hair extensions, you can go for Peruvian hair. However, the quality of this hair does not reach the level of the Brazilian hair. The good thing is that you can save some money since Peruvian hair is sold for a little less. Also, you can either go for Indian or Peruvian hair since they resemble the brazilin hair.

Brazilian hair comes with cuticles facing in one direction. This results in a shinier, smoother and healthy looking hair. However, it is important to choose your Brazilian hair well so that it can meet your needs. Some of the things to look out for include;

1. Brazilian hair comes in virgin and non-virgin options. Virgin hair has not been treated with chemicals in any way and therefore, has the same color and texture as when it was first gotten from the donor. On the other hand, the non-virgin hair has been curled or added color.
2. Also, you have to choose whether you want single or double drawn Brazilian hair extensions. Single drawn Brazilian hair has not been sorted in terms of length as double drawn hair.
3. If you want to look natural, you should choose hair extensions with a similar color and texture as your own hair.

Three In Bed

The man is jobless
The woman is joyless
The baby is faultless

He wants to be a writer
She wants to be a fretter
Baby plays like all other

His life is hard
She makes it bad
Baby loves 'em both

He reads his books
She works her looks
Baby munch his food

He says twill work
She says it aint worth
Baby stays his world

His esteem is half broken
She feels her heart broken
Baby needs are forgotten

He prays in silence
She sulks with violence
Baby sighs with innocence

He thinks
She nags
It sleeps

-Sayafrica